The Connection Between Migraines and Oral Health Issues
Posted on 5/15/2025 by Viva Smiles Family Dental Office
Have you ever experienced a throbbing headache that makes it hard to function? If so, you may be one of the millions who suffer from migraines. Migraines are a common neurological condition that can cause a variety of symptoms, including severe head pain, nausea, and sensitivity to light and sound. While the exact cause of migraines is unknown, there is growing evidence that they may be linked to oral health issues.
Oral Health Issues and Migraines
Research suggests that people with poor oral health may be more likely to experience migraines. This is likely due to the fact that bacteria in the mouth can release toxins that irritate the nerves and blood vessels in the head. Additionally, certain oral health conditions, such as temporomandibular joint (TMJ) disorder and bruxism (teeth grinding), can also trigger migraines.
The Importance of Oral Care for Migraine Prevention
If you suffer from migraines, it is important to take good care of your oral health. This includes brushing your teeth twice a day, flossing daily, and visiting your dentist for regular checkups and cleanings. By maintaining good oral hygiene, you can help to reduce the risk of developing migraines or lessen their severity.
Other Ways to Prevent Migraines
In addition to practicing good oral care, there are a number of other things you can do to prevent migraines, including:
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Identifying and avoiding your triggers: Some common migraine triggers include stress, lack of sleep, certain foods and drinks, and hormonal changes.
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Getting regular exercise: Exercise can help to reduce stress and improve overall health, which may help to prevent migraines.
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Eating a healthy diet: Eating a healthy diet that is low in processed foods and high in fruits, vegetables, and whole grains can also help to prevent migraines.
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Getting enough sleep: Getting enough sleep is essential for overall health and can also help to prevent migraines.
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Managing stress: Stress is a common trigger for migraines. Finding healthy ways to manage stress, such as yoga, meditation, or spending time in nature, can help to prevent migraines.
Talk to Your Doctor
If you are concerned about the connection between migraines and oral health, talk to your doctor or dentist. They can help you to develop a plan to improve your oral health and reduce your risk of migraines.